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Yoga Toad

Directions

Practice this activity with your child until you both perfect it. Squat on your heels and balance. Put the palms of your hands on the floor. How long can you balance there? Help by holding your child's hips up. Take small hops forward keeping the arms touching the inner knees or thighs. Avoid putting stress on the knees.

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From 365 Days of Creative Play by Sheila Ellison & Judith Gray. Copyright © 2005 by Sheila Ellison & Judith Gray. All rights reserved. Used by arrangement with Sourcebooks, Inc.

Buy the book at www.amazon.com.


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