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Leggy Dance

Directions
Play some bright, rhythmical music. Stand facing your child and point out the different parts of the legs and feet. Now discover all the ways each part can move: bend the knees, wiggle the toes, circle the ankles, arch the foot, kick, and hop. Dance on one leg and dance with both legs. Add other body parts when child is ready—head, arms, shoulders, back, and waist.

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From 365 Days of Creative Play by Sheila Ellison & Judith Gray. Copyright © 2005 by Sheila Ellison & Judith Gray. All rights reserved. Used by arrangement with Sourcebooks, Inc.

Buy the book at www.amazon.com.


September 1, 2014



Don't forget to hydrate! Forego sugary juices and sodas and pack a bottle of water in your child's lunch. If your child likes a little more flavor, spice it up with lemon, lime, cucumbers, or fresh fruit.


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