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8 MLK Jr. Values to Instill in Your Kids

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kids arm in arm

Nonviolence


Quote: "Nonviolence is a powerful and just weapon, which cuts without wounding and ennobles the man who wields it. It is a sword that heals."

Fact: In 1959, Martin Luther King Jr. traveled to India and learned a lot about Mahatma Gandhi, a man who led nonviolent protests to help people in India gain freedom from British rule. King believed nonviolence — avoiding the use of weapons and physical fighting — was the best way to work toward equality in the U.S. Because of this, he won the Nobel Peace Prize in 1964.

What you can do: Solve conflicts peacefully, without ever hitting or hurting someone. When you feel angry or upset, express your feelings in words and talk about what you need to make things better.

Next: Education

August 27, 2014



Don't be afraid of fats! Healthy fats, like those found in nuts, avocado, or cheese, make great lunch additions or snacks, and will help keep your child full until the end of the school day.


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