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	1		Salmon with Wakame Seaweed Seaweed is great for you, and tastes wonderful with salmon and a light dressing.

	2		Smoked Mackerel Salad Smoked mackerel and this simple dressing make a quick and easy salad.

	3		Rice Crispy Cakes These rice cakes are sweet and crunchy.

	4		New England Corncakes These corncakes with ham or bacon are heartier than your typical pancakes, but just as delicious!...

	5		Country Morning Omelette The smell of kielbasa in this morning omelette will waken even slumbering giants.

	6		Bacon and Tomato Omelette The turkey bacon in this omelette brings flavor to the table, but leaves the fat behind.

	7		Ham and Egg Scramble This dish features egg, ham, and cheese, for a breakfast taste that will get everyone to the table.

	8		Artichoke and Roasted Red Pepper Omelette Roasted red peppers and Italian seasoning are a great counterpoint to the artichokes and cheese in this omelette.

	9		Zucchini and Tomato Frittata Tomatoes and zucchini lend nice color to this egg dish.

	10		Breakfast Burritos Breakfast burritos are perfect for a breakfast on-the-run.

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